About

Client-focused + community-driven.

When you walk through the doors at True Strength + Conditioning you will experience more than a gym. You’ll find a warm and welcoming environment, top notch trainers, and a clean + pristine facility.  Our training methodology is based on functional fitness so whether you’re a fitness pro or a beginner, we’ll be able to personalize your program to YOU. At TRUE, you are more than a member.

Who we are

We at TRUE are people focused + dream driven. (Yes, we are very aware that we are actually a gym facility.) We have a knowledgeable, professional and approachable staff who will coach you to reach your fitness goals. We’re not just about the workout, we’re about the people.

What we do best

You are a unique individual and your fitness program should reflect that.  From your first visit at TRUE all the way throughout your program YOUR training reflects YOUR goals. Our training is based in functional fitness, and our staff uses a hands on, person-first coaching style.  We get you fit for the healthy life that you deserve.

Who are we looking for

People who are tired of wasting time and money on cookie cutter programming. People who are wanting specific coaching for their fitness needs. People who want to get lasting results and spend less time training and more time living.